The Next Three card
After selection, we suggest three low-effort items to explore on your next grocery trip.
The Weekly Diversity Audit
Tap foods used this week to map your current footprint and identify simple next additions.
Interactive wheel
Greens
Grains
Alliums
Fungi
Proteins
Spices
Select the foods used this week to light up the wheel.
Educational use
This tool supports planning discussions and does not replace personal professional advice.